Meaning-Making — Meaning-making is the process of understanding the significance and impact of a difficult experience. It helps transform isolated events into a broader narrative that can be understood and integrated. Therapeutic journaling supports meaning-making by encouraging reflection beyond simple facts. — Recovery Process

Added September 26, 2026

Meaning-Making — Meaning-making is the process of integrating experiences into values, identity, and a coherent life story. Trauma can disrupt meaning-making, and recovery often involves rebuilding personal interpretation and purpose.

Added September 26, 2026