Meaning making — Meaning making is the process through which a victim tries to understand the significance of what happened and how it fits into a broader life story. This process can reduce chaos and help transform painful experiences into clearer understanding and direction.

Added September 26, 2026

Meaning Making — Meaning making is creating an accurate, compassionate understanding of what happened and what it means for the future. It supports recovery by reducing chaos and anchoring action in facts rather than shame.

Added September 26, 2026