Decision-Making Test For Scam Victims

Please Note:

This self-assessment test was developed by the scientists and psychologists at the SCARS Institute based on our experience interacting with very large numbers of scam victims. This is not a diagnosis of a mental condition. It is simply to give you an awareness of the subject. We recommend that you contact a mental healthcare professional, such as a counselor or therapist to explore this further. Take a copy of your results with you for your session to show your therapist as well.

Trauma Recovery Progress Self-Assessment Test For Scam Victims

Table of contents

Scam Victim Therapy Progress Self-Assessment Test

A self-assessment test designed for scam victims to help determine if they may have been traumatized because of the scam:

Instructions:

Read each statement and select the response that best reflects or that you agree with your feelings or behaviors. Be honest with yourself for the most accurate assessment.

Scale:

  • 1 – Strongly Disagree / Never
  • 2 – Disagree / Rarely
  • 3 – Neutral / Sometimes
  • 4 – Agree / Often
  • 5 – Strongly Agree / Always

Self-Assessment Test: Evaluating Psychological Trauma Recovery Progress Post-Scam

Trauma Recovery Indicators:

Section 1: Emotional and Psychological Well-Being

1: Emotional Awareness - I am able to identify and acknowledge my emotions throughout the day.(Required)
2: Emotional Regulation - I manage intense emotions such as anger, sadness, or anxiety without feeling overwhelmed.(Required)
3: Coping with Triggers - When exposed to reminders of the scam, I can stay calm and use coping strategies effectively.(Required)
4: Self-Blame and Guilt - I still blame myself for falling victim to the scam.(Required)

Section 2: Social and Interpersonal Relationships

5: Trust in Others - I feel comfortable trusting others, especially in forming new relationships.(Required)
6: Social Engagement - I participate in social activities or engage with friends and family regularly.(Required)
7: Empathy Towards Others - I feel empathetic and compassionate towards others who are experiencing difficulties.(Required)
8: Communication and Conflict Resolution - I handle conflicts or disagreements in my relationships calmly and constructively.(Required)

Section 3: Therapy and Self-Care

9: Commitment to Therapy - I consistently attend therapy sessions and engage fully in the therapeutic process.(Required)
10: Progress in Therapy - I can see and feel progress in my therapy.(Required)
11: Self-Care Practices - I engage in self-care activities that promote my mental and emotional well-being.(Required)
12: Use of Coping Strategies - I frequently use coping strategies learned in therapy when faced with challenges.(Required)

Section 4: Long-Term Management and Resilience

13: Acceptance of the Experience - I have accepted the scam experience as part of my life story.(Required)
14: Future Outlook - I feel optimistic about my future, including my ability to manage any remaining trauma.(Required)
15: Resilience Building - I feel confident in my ability to handle future challenges or setbacks.(Required)

Your Score

Finish

Please Select Your Gender(Required)
Terms & Conditions(Required)
This field is for validation purposes and should be left unchanged.

Scoring Your Self-Assessment:

Total Your Scores:

Add up your scores from all the sections.

Interpretation:

    • 61-75 Points: You are making significant progress in your recovery and trauma management. Continue with your current strategies and stay committed to your healing journey.
    • 46-60 Points: You are on a positive path but may need to focus more on certain areas. Consider discussing these with your therapist to strengthen your progress.
    • 31-45 Points: Your recovery is underway, but there are areas where you may be struggling. It’s important to address these challenges with your therapist and build additional coping strategies.
    • 16-30 Points: You may be facing significant challenges in your recovery. It’s crucial to seek additional support and consider revisiting your therapeutic approach.
    • 0-15 Points: It appears that you may be struggling deeply with trauma management. Immediate support and a reassessment of your recovery plan are recommended.

This self-assessment is a tool to help you reflect on your journey. Use the results as a starting point for further discussion with your therapist or support group. Healing from trauma is a personal and ongoing process, and seeking support is a sign of strength.

Reflection:

Regardless of your score, remember that experiencing trauma after being scammed is common. It’s important to acknowledge your feelings and seek support. Consulting with a mental health professional can help you process your experiences and develop coping strategies.

Find a counselor or therapist here: counseling.AgainstScams.org

Empathic Impairment Self-Assessment Test Copyright © 2024 SCARS

Psychology Disclaimer:

All articles about psychology, neurology, and the human brain on this website are for information & education only

The information provided in these articles is intended for educational and self-help purposes only and should not be construed as a substitute for professional therapy or counseling.

While any self-help techniques outlined herein may be beneficial for scam victims seeking to recover from their experience and move towards recovery, it is important to consult with a qualified mental health professional before initiating any course of action. Each individual’s experience and needs are unique, and what works for one person may not be suitable for another.

Additionally, any approach may not be appropriate for individuals with certain pre-existing mental health conditions or trauma histories. It is advisable to seek guidance from a licensed therapist or counselor who can provide personalized support, guidance, and treatment tailored to your specific needs.

If you are experiencing significant distress or emotional difficulties related to a scam or other traumatic event, please consult your doctor or mental health provider for appropriate care and support.

Also, please read our SCARS Institute Statement About Professional Care for Scam Victims – here

If you are in crisis, feeling desperate, or in despair please call 988 or your local crisis hotline.

SCARS Resources:

SCARS LINKS:   AgainstScams.org    RomanceScamsNOW.com    ContraEstafas.org    ScammerPhotos.com    Anyscam.com    ScamsNOW.com

reporting.AgainstScams.org    support.AgainstScams.org    membership.AgainstScams.org    donate.AgainstScams.org    shop.AgainstScams.org

youtube.AgainstScams.org    linkedin.AgainstScams.org    facebook.AgainstScams.org

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