Self-Hate Self-Assessment Test
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About This Assessment
This self-assessment helps you reflect on your feelings and thoughts after experiencing a scam. It is not a diagnostic tool, but it gives you meaningful insight into whether you are experiencing self-hate and how it affects your well-being and recovery.
For each statement, indicate how strongly you agree or disagree. Be as honest as you can. Your identity stays private, and only you see any identifying information about you.


Lessons I learned helped me understand that I am not to blame nor hate myself because of the scam, it wasn’t my fault and not alone. I learned a lot of insights and lessons from SCARS that the heavy weight of shame and guilt I carried before has been lifted up, and now I feel free and fully understand why and how that crime happened to me 2 years ago.
We are so glad we could help you
I feel the same way. 10 months after my scam for me good luck to you with your continued recovery!